Thursday, April 7, 2011

Top Toxic Produce

Let's face it, some people are on a tight budget and don't have the extra cash to buy the best foods. Organic foods can be very expensive, especially if your city doesn't have a farmers market around. You may only be able to buy a few organic items. So here is a list of the top 13 contaminated fruits and vegetables that you should buy organic. Use this guide to buy produce that has the most chemicals when grown conventionally.

1. Peaches
2. Apples
3. Sweet bell peppers (red, green, yellow, orange)
4. Celery
5. Nectarines
6. Cherries
7. Potatoes
8. Pears
9. Lettuce
10. Grapes
11. Strawberries
12. Tomatoes
13. Spinach

I hope this has been helpful. Take small steps to change your food choices. Share this info.

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